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Hear what they have to say!
Client Testimonials
"It changed my life... I met Cate at the darkest point of my life both mentally and physically.. she didn’t lift me out of that hole.. she taught me how to lift myself up out of it. My life changed forever. My relationship with my children drastically improved, my mental fortitude and my physical fitness got better and better with each passing week. Total game changer. Don’t let her bubbly personality fool you though.. she won’t think twice about pulling out a deck of cards and making you regret all your life decisions."
"The balance between mental and physical fitness. Cate is an amazing wellness coach/personal trainer. She puts together and adjusts programs to not only a person's physical goals but their individual lives/stresses/time constraints. The flexibility in her program design is unmatched."
"I started training with Cate because I was having trouble getting back to working out when Covid-19 started. After only six weeks I feel so much better and more motivated to work out. Cate has also motivated me to eat healthier and showed me better ways to do so. I have seen better results in training with Cate than I have with all the other methods I have tried to get in shape and eat healthier. I am excited to continue training with her and highly recommend it! She's the best!"
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